Nestled in a small and quiet coconut tree grove at Anand Yoga Village and just one minute walk from the sand of Palolem Beach is our generously sized yoga shala where you’ll practice yoga.
With a schedule offering up to four classes and workshops a day, including asana, meditation, pranayama, chanting, yoga theory, asana masterclasses and much more, you can choose your own holistic practice and routine at Anand Yoga Village, with the aim to promote your balanced well-being. While we encourage you to participate in and get as much out of your time with us as possible, you also have the freedom to explore the surrounding areas, or rest and restore on the beach.
Classes are led by our nurturing and lighthearted yoga teachers, whom each have their individual teachings and experiences to bring to you, so you have a variety of styles and disciplines to choose from.
At Anand, our aim is to be inclusive, so no matter your experience, ability, age or anything else, we welcome you to practice with us. Our teachers will find a way to accommodate, adapt and modify for your needs. We truly believe yoga to be a system of techniques and guidance for enriched living, one that everyone can benefit from!
A typical day offers a variety of asana classes and times for you to choose from, including more dynamic practices as well as restorative/yin, gentle and beginners. We tailor to you, afternoon workshops, where we will delve a little more deeply into the many aspects yoga has to offer. Our classes include some asana, pranayama and meditation.